September 19th, 2026 • LONDON

What am i missing?

An intimate one-day experience with The Foundation Studio to help you see the hidden patterns shaping the way you think, feel and connect with others.

Making the invisible visible

Some patterns don't change because we simply can’t see them.

No matter how much self-development you've done, how self-aware you've become or how hard you've worked on yourself, there can still be parts of your life that leave you asking..."what am I missing?"

This is a day designed to help you finally see what you've never been able to see before so you can move forwards with confidence to make the decisions you want to and choose the life you're dreaming of

Who it's for?

This exclusive day is for women who have already done a lot of this work, you’ve read the books, done the frameworks and retreats

You’re thoughtful, intelligent and self-aware yet somehow you’re still

· Having the same misunderstandings and arguments with people in your life.

· The same relationship dynamics and emotional reactions playing out time and time again..

· And somehow, the same situations keep finding you again and you’re always going back somewhere you thought you'd already left.

If you find yourself saying…..

"I don't get it."

"Why does this always happen to me?"

"I know better than this."

"Why do I keep ending up back here?"

"It feels like everyone else got the handbook."

"I've changed so much... so why does this part of my life still feel the same?"

This day is for you…..

Most of us spend years trying to change what we can see.

The relationship

The overthinking

The people-pleasing

The communication

The confidence

But what if none of those are actually where it starts?

It’s what's sitting underneath them that needs to be uncovered and changed.

Because once you see that, everything else starts making a lot more sense.

Throughout the day, we'll gently uncover the hidden patterns influencing the way you think, feel, communicate and connect.

You'll begin connecting experiences, beliefs and behaviours in ways you've probably never considered before and you'll leave with greater clarity about why you've responded to certain situations throughout your life—and why some patterns have been so difficult to change.

What you'll experience

You'll start joining the dots between experiences, behaviours and reactions that have probably never made sense before.

By the end of the day, you'll leave with

· A deeper understanding of the patterns shaping your life.

· Greater compassion for yourself and your experiences.

· Language for things you've sensed but never been able to explain.

· A different perspective on why certain situations keep repeating.

· A clearer understanding of where real change begins.